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Beet, Blueberry & Ginger Smoothie

  • Author: Dana King
  • Prep Time: 10 Minutes
  • Cook Time: 40 Minutes
  • Total Time: 50 minutes
  • Yield: About 6 Smoothies 1x
  • Category: Breakfast
  • Cuisine: American

Description

Beet, Blueberry and Ginger Smoothie full of vibrant, fresh and simple ingredients. It’s perfectly creamy, refreshing, nutrient packed and full of flavor. Subtle sweetness balances out the earthiness of the beets with an added touch of gingery zest. It’s a perfect smoothie for a tasty breakfast or snack!


Ingredients

Scale

3 small to medium beets

2 c. frozen blueberries, or fresh

2 frozen bananas

1 small orange, peeled

2 dates, pitted

2 inch piece of ginger, peeled

1 bunch beet greens or 3 to 4 c. baby spinach

2 c. greek yogurt

1 c. milk


Instructions

Preheat oven to 400 degrees.  To roast beets, wrap each beet in foil and place on baking sheet. Roast for about 40 minutes or until a fork easily pierces the beet. When cool enough to handle, remove the skins.

 

Place roasted beets and remaining ingredients in a blender or Vitamix.  Process until completely smooth and enjoy!


Notes

Meal prep tip:  If you make a dish that requires roasted beets, make extra, cut into smaller pieces and store in the freezer.  So when it’s smoothie time, use the frozen beets!

Keywords: beet smoothie, smoothie, blueberry smoothie, ginger, vitamix, make-ahead breakfast, berry smoothie, berries, beets, blueberries, breakfast, vegetarian