Cashew Chicken Stir-fry with Napa Cabbage

Cashew Chicken Stir-fry is quick, easy and so good! Chicken and cabbage are glazed with a sweet, savory and spicy honey and coconut aminos Asian inspired sauce, with scallions, ginger, cashews and a whole lotta basil. It’s versatile and freezer friendly making it perfect for…

Overnight Chia Oats with Mango & Banana

Overnight Chia Oats are creamy, satisfying, delicious and so easy to throw together. Just toss everything in a bowl the night before and by morning they’re ready to serve. Perfect for a fast and filling make-ahead breakfast or snack! What are Overnight Chia Oats? Overnight…

Kimchi Chicken Lettuce Wraps

Kimchi Chicken Lettuce Wraps are downright delicious and so fun to eat! Crisp butter lettuce is stuffed with ground chicken that’s tossed in a sweet and savory Korean miso sauce and topped with carrots, cucumber, mint, cilantro, kimchi and peanuts. I mean if you don’t…

Beet, Blueberry & Ginger Smoothie

Beet, Blueberry and Ginger Smoothie full of vibrant, fresh and simple ingredients. It’s perfectly creamy, refreshing, nutrient packed and full of flavor. Subtle sweetness balances out the earthiness of the beets with an added touch of gingery zest. It’s a perfect smoothie for a tasty…

Chopped Veggie & Chickpea Salad with Balsamic Tahini Dressing

Chopped Veggie Salad with chickpeas, toasted almonds, feta, currants is tossed with a creamy and delicious balsamic tahini dressing. It’s easy, crunchy, loaded with veggies, full of fiber and plenty of protein making it perfect for a flavorful and filling packed lunch, main meal or…

Beet Poke Bowls

Beet Poke Bowls with sweet, tangy & earthy marinated beets are a twist on the classic Hawaiian dish. It’s served over rice with vibrant, colorful & crunchy toppings for a balanced and flavor packed meal. I wholeheartedly love a good poke bowl. The flavors, textures…

Golden Chicken Noodle Soup

Golden Chicken Noodle Soup is the perfect bowl of comfort for when you’re under the weather or coming in from the cold. It’s easy to make and packed with flavorful and satisfying ingredients. I promise you’ll want this recipe in your back pocket for every…

Seeduction Brown Butter Chocolate Chunk Cookies

These Seeduction Brown Butter Chocolate Chunk Cookies are a spin on the classic cookie we all know and love. They’re made with nutty brown butter, melty dark chocolate chunks, a whole lotta seeds and a sprinkling of sea salt for a cookie that is next…

Lentil Sloppy Joes with Creamy Cabbage Slaw

Lentil Sloppy Joes are sweet, smokey, savory and topped with a cooling creamy cabbage slaw. Veggie packed and can be easily thrown together with ingredients from the pantry. They’re sloppy, filling and so delicious! I’ve been on black lentil kick these days. Not only are…

What’s the Problem with Health Goals?

Before every new year, millions of people set their sights on a making plans for a fresh start in the next year.  Many of these plans revolve around making goals to become more “healthy,” by losing weight, eating better or getting fit.  Regardless of whether…