Description
These easy and delicious Cilantro Veggie Turkey Burgers are plump, tender, juicy, and packed with flavor from a variety of spices, herbs and sauted veggies. And they’re topped with a creamy and zesty Chipotle Bang Sauce for mega deliciousness that takes these burgers to the next level!
Ingredients
Cilantro Veggie Turkey Burgers:
2 tsp. EVOO
1/2 c. shredded carrot (about 1 medium)
1/2 c. diced red bell pepper
1/2 c. diced yellow onion (about 1/2 medium)
1 lb. ground turkey
1/2 c. whole wheat breadcrumbs
1 egg
1/4 c. chopped cilantro
2 tsp. worcestershire
1 tsp. cumin
1 tsp. garlic powder
1/2 tsp. smoked paprika
1/4 tsp. salt
Chipotle Bang Sauce:
1 c. greek yogurt
3 Tbsp. minced pickled jalapenos
2 tsp. white wine vinegar
1 tsp. hot sauce
1/2 tsp. garlic powder
1/2 tsp. honey
1/4 tsp. chipotle powder
Serve with:
Lettuce
Avocados
Sliced Red Onions
Buns, toasted optional but also recommended
Instructions
- In a large skillet warm EVOO over medium-high heat and add the carrot, bell pepper and onion. Saute until tender, about 5 minutes. To a large bowl, add the ground turkey, breadcrumbs, egg, cilantro, worcestershire, cumin, garlic powder, paprika, salt and sauteed veggies. Using your hands, gently mix until evenly combined, taking care not to over handle the mixture. Divide into four portions and shape into patties.
- Wipe the skillet clean and heat 1 Tbsp. EVOO over medium heat. Add the turkey patties to the pan and sear until browned. Flip and continue cooking until cooked through. The internal temperature should register at 165 degrees. Time will depend on the heat of your pan and the thickness of your patties.
- To make the Chipotle Bang Sauce, combine all the ingredients in a small bowl or jar. Serve the warm turkey burgers on buns with lettuce, avocados, red onion slices and chipotle bang sauce.
Keywords: turkey, burgers, bang sauce, chipotle, cilantro, turkey burger, veggie turkey burger, pickled jalapenos, avocado