Fears Holding You Back From A Healthy Relationship with Food & Body: Part 3

Welcome to part 3 of this 3 Part Miniseries: Fears Holding You Back From A Healthy & Peaceful Relationship with Food & Body. Part 1 was all about how to navigate the fear of weight gain and part 2 covered two common concerns: “I won’t stop…

Rhubarb Almond Muffins

Hi Again! It’s been a minute, I know.  But in that minute, some exciting things have happened.  Things that will allow me to invest more time into the projects I’ve been dying to get off the ground…like, for one, keeping up with this blog, but…