Ready to make some changes to your healthy eating habits?! This next portion of the series is all about how to begin to make changes. And it’s about how to make those changes in a way so that they have all the leverage they need…
Tag: health habits
Nourishing our bodies is a profound act of self-care. But when it comes to making changes to eating habits or making attempts at incorporating other self-care practices, sometimes it can be challenging to do so in a non-diety and sustainable way. That’s why I’m coming…